Are whole food sourced vitamins better?

Research consistently shows that synthetic nutrients are no replacement for a healthy, balanced diet. Getting natural nutrients from whole foods is always a better option. However, if you are truly lacking in a specific nutrient, then taking a supplement can be beneficial.

What are whole foods vitamins?

Whole food supplements have all of the essential parts the body needs to actually use them. Many multivitamins contain synthetic or isolated nutrients that are not found in nature. More importantly, the cocktail of isolated vitamins you may be taking would never be found on their own in nature.

Do whole foods have vitamins and minerals?

Our supplements include multivitamins, probiotics, protein powders and more. Whether you’re paleo-friendly, follow a vegan diet or just want to boost your wellness routine, we have supplements for every lifestyle.

What are whole food supplements?

A whole food supplement is a complex formula that includes whole food-based plant ingredients, plant and animal extracts, desiccates, or synthetic ingredients as required to create the best dietary supplement for each health indication.

Why is it better to get vitamins from food than supplements?

In many instances, the vitamins and minerals found in food sources are easier to absorb than those in supplement form. With the added benefit of the other nutrients found in food, eating healthily gives far greater benefits than opting for supplements and eating poorly.

Is 365 whole foods brand organic?

Along with being reasonably priced, all 365 products are either certified organic or enrolled in the Non-GMO Project, and align with its list of “unacceptable ingredients” that will never appear on its shelves, which means that they’re also free of artificial flavorings, colorings, sweeteners, preservatives, and …

Are food based vitamins better than synthetic?

Synthetic vitamins are difficult for your body to absorb and can even cause health issues. Whole food vitamins condense and concentrate the fruits and vegetables to make natural vitamins for your body. Whole food vitamins are bioavailable and recognizable to your body.

Is eating whole foods good for you?

The benefits of a whole food or a minimally processed diet include lower rates of heart disease, cancer and type 2 diabetes. Another advantage of eating mostly whole foods comes from the vast array of nutrients acting together.

Why are whole foods better than supplements?

Whole foods offer three main benefits over dietary supplements: Greater nutrition. Whole foods are complex, containing a variety of the micronutrients your body needs. Essential fiber.

What is the difference between food supplement and multivitamins?

The main difference between vitamins and supplements is that vitamins are naturally-occurring nutrients in our body whereas supplements are naturally-occurring or synthetic chemicals taken as a complement to the diet.