How do I cook store bought Stuffed Flounder?

Table of Contents

How do I cook store bought Stuffed Flounder?

Bake:

Preheat conventional oven to 375°F.
Remove tray from carton.
Remove film from tray.
Place tray on a sheet pan.
Bake for 35 – 40 minutes or until internal temperature reaches 145°F.
Plate and serve with your favorite side dish.

What does flounder taste like?

Flounder is a mild-tasting fish with a slightly sweet undertone. Its texture is delicate and fine with low levels of oiliness and moisture. Fishes with a similar flavor profile include halibut, tilapia, and branzino.

Is flounder good to eat?

Flounders are sold as a whole fish or thin fillets and usually skinned, although the skin is edible. Whole flounder is good sautéed, steamed or roasted. Fillets are excellent sautéed with a coating of flour or light breading to crisp the soft flesh and prevent them from falling apart. Substitute any flatfish.

How do you bake stuffed flounder?

⅓ cup butter

½ large onion,minced

1 bunch green onions,chopped

½ green bell pepper,chopped

1 stalk celery,minced

3 cloves garlic,minced

1 pound crabmeat,shredded

¼ teaspoon Cajun seasoning

½ cup dry bread crumbs

salt and pepper to taste

How long do you cook stuffed flounder?

1 ½ pounds flounder fillets

1 cup crabmeat – drained,flaked and cartilage removed

1 tablespoon finely chopped green bell pepper

¼ teaspoon ground dry mustard

¼ teaspoon Worcestershire sauce

¼ teaspoon salt