How many calories are in fried chicken dark meat?

Lunch Fried Chicken Dark Meat (1 serving) contains 13g total carbs, 13g net carbs, 53g fat, 85g protein, and 886 calories.

How many calories are in 2 pieces of dark meat chicken?

Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. There are 431 calories in 2 pieces of Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods.

How many calories is 4 oz of dark meat chicken?

There are 232 calories in 4 ounces of Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked).

Is dark chicken meat higher in calories?

Dark meat does indeed have more calories and more than double the saturated fat compared to white meat, according to Marisa Moore, R.D.N. To compare, one roasted chicken thigh has 8.6 grams of fat, 2.7 grams of which are saturated fat.

How many carbs are in fried chicken dark meat?

Dark Meat Chicken (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 18.8g fat, 36.3g protein, and 325 calories.

How many calories are in a fried chicken thigh?

For example, a skinless, boneless, cooked chicken thigh (52 grams) contains 109 calories and 5.7 grams of fat (2). But that same chicken thigh fried in batter packs 144 calories and 8.6 grams of fat. A chicken thigh fried in a flour coating contains even more — 162 calories and 9.3 grams of fat (11, 12).

How many calories are in a whole chicken dark meat?

Nutrition Facts

How many calories are in a piece of dark meat?

Nutrition summary: There are 269 calories in 1 cup of chopped or diced Chicken Dark Meat (Broilers or Fryers, Stewed, Cooked).

Is chicken dark meat healthy?

The Bottom Line. Ditch the idea that white meat is healthier — both white and dark meat have positive nutritional qualities. White meat contains less fat and calories than dark meat however, the differences are very small and unlikely to make a big difference in your overall health.

Is dark chicken meat as healthy as white?

Dark meat is also richer in nutrients than white meat and contains more iron and zinc. What about the other nutrients in chicken? White and dark meat alike, chicken is an excellent source of many important vitamins and nutrients necessary for a healthy diet.

How many calories are in a fried chicken leg with skin?

Fast foods, meat and skin with breading