Is petai high in carbs?
Is petai high in carbs?
Undesirable smell-related side effects aside, petai beans are rich in complex carbohydrates, hence it is not uncommon to experience bloating and flatulence as a result of gases formed by the breakdown of the complex carbohydrates in the digestive tracts.
How many calories are in Kefta?
Nutrition Information
| Calories 218 | (912 kJ) |
|---|---|
| Potassium | 220 mg |
| Calcium | 21 mg |
| Alcohol | 0 g |
| Cholesterol | 56 mg |
How many calories are in a Chatpate?
163 cal
COOKING METHOD Deep Fry
| Value per per serving | % Daily Values | |
|---|---|---|
| Energy | 163 cal | 8% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 25.8 g | 9% |
| Fiber | 2.4 g | 10% |
Is petai good for diabetes?
The strong antioxidants in petai can prevent damage to your body cells. Protecting the body cells can help decrease the chances of cancer, diabetes, hypertension and arthritis. Consuming it will lower the blood glucose levels in your body – it is frequently used as a natural diabetic treatment.
What is the benefit of eating petai?
Petai beans are rich in fibre, iron, potassium and tryptophan — an amino acid that may help boost mood and sleep — said the NUS authors. Other purported health benefits include lowering blood pressure and blood sugar, and alleviating constipation.
How many calories are there in 100g kofta?
218kcal
Food Search Other sizes: 1 cup – 336kcal, 1 serving – 440kcal, 100 g – 218kcal, more…
What is Chatpate made of?
Kathmandu’s chatpate (also spelled chaatpate) is a version of chaat, made with puffed rice, dried instant noodles, chickpeas, fresh coriander (cilantro), tomato, cucumber, onion, potato, peas, lemon juice, fresh chili, and spices.
What does Chatpate taste like?
Chatpate is one of the most popular and desired junk (street) foods in Nepal. Be it inside or outside the Kathmandu valley, everybody simply loves chatpate. The tangy spicy food tastes great when every ingredient is blended in balance.
Is tepary bean good for diabetics?
Tepary bean consists of high fiber content, which is excellent for people with diabetes, because it causes a slower release of its sugars. It is also rich in protein and a wide range of minerals like calcium, magnesium, potassium, phosphorus, iron and zinc.
What are tepary beans?
Tepary beans, which have the scientific name Phaseolus acutifolius, are the most drought-resistant legume species in the world. They require only a minimum amount of water and can survive even in the most arid of places. Tepary beans’ taste is distinct from other bean types and it has a creamier consistency.
What is the common name of tepary?
Tepary bean, Texas bean, Pawi, Pavi, Tepari, Escomite, Yori mui, Yorimuni and Yori muni are the common names of the plants. The name tepary may derive from the Tohono O’odham phrase tʼpawi or “It’s a bean”.
What is the scientific name of Texas Bean?
Tepary bean, Texas bean, Pawi, Pavi, Tepari, Escomite, Yori mui, Yorimuni and Yori muni are the common names of the plants. The name tepary may derive from the Tohono O’odham phrase tʼpawi or “It’s a bean”. The name for a small bean was recorded in the 17th century, in the now extinct Eudeve language of northern Mexico, as tépar.