Are oats So Simple good for you?

Are oats So Simple good for you?

Regardless of the type, shape or size, all porridge oats are wholegrains and they all contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have 3g or more of it daily, as part of a healthy diet.

Are Quaker Oats porridge pots healthy?

Answer: Quaker Oats are 100% wholegrain and are a good source of fibre. Question: Does porridge help to lower cholesterol? Answer: Each serving of porridge (27g) contains 33% of the 3g of oat beta glucan suggested per day to help lower cholesterol, as part of a varied and balanced diet, and a healthy lifestyle.

Is oats So Simple Golden Syrup healthy?

Quaker Oat So Simple Golden Syrup is a healthy, tasty and convenient breakfast cereal blending sweet golden syrup with 100% Quaker rolled oats. It will warm you up in the morning and also keep you going until lunch! These easy to use sachets allow you to make a perfect bowl of porridge in just 2 minutes.

Are porridge pots good for you?

Instant porridge pots, sachets, bars, granolas and biscuits… all supposedly healthy and convenient. The problem is this: the more processed the oats, the more quickly they will make your blood sugars rise. They lose their principal benefit of being a ‘slow release’ grain.

Are oat so simple pots bad for You?

Oat So Simple pots – ‘so simple’ because they are so damned bad for you. Only 70% of oats go into these pots, the rest are once again sugar and milk powder.

What are the ingredients in oat so simple?

Try our Oat So Simple pot in the classic ‘Original’ flavour. Perfect for when you’re on the go – just add hot water! For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye, Egg, Soya and Nuts.

Is Quaker Cuppa porridge oatmeal bad for You?

Quaker Cuppa Porridge Oatmeal – only 72% oats and the rest if sugar and milk powder. This could easily be 100% oats if it wasn’t made for a quick ‘ADD HOT WATER TO ME’ method of eating. Oat So Simple pots – ‘so simple’ because they are so damned bad for you. Only 70% of oats go into these pots, the rest are once again sugar and milk powder.

Are oat so simple bars bad for You?

Oat So Simple pots – ‘so simple’ because they are so damned bad for you. Only 70% of oats go into these pots, the rest are once again sugar and milk powder. Quaker Oats Crunchy Bars – this time only 58% oats, the rest being sugar, sunflower oil, glucose syrup and molasses to hold the insipid thing together.