How many calories are in a ginger snap cookie?
How many calories are in a ginger snap cookie?
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 0.5 g | 2% |
How fattening are ginger snap cookies?
Gingersnaps make a healthier alternative to some other cookies. A serving of two gingersnaps contains 266 calories and 6 grams of fat, compared to 379 calories and almost 19 grams of fat in an equivalent serving of chocolate chip cookies.
Is ginger snap cookies good for you?
They Offer Iron, Folate, Calcium and Vitamin E Ginger snaps also contain 41 micrograms of folate, a nutrient essential for DNA production and to reduce the risk of certain birth defects. Those 41 micrograms are 10 percent of the 400 micrograms of folic acid healthy adults need each day.
How many carbs are in one ginger snap cookie?
Whole Foods Market
| Nutrition Facts | |
|---|---|
| How much sodium is in Ginger Snap Cookies? Amount of sodium in Ginger Snap Cookies: Sodium 120mg | 5% |
| How many carbs are in Ginger Snap Cookies? Amount of carbs in Ginger Snap Cookies: Carbohydrates 23g | – |
How many calories are in a small ginger snaps?
from Ginger Snaps. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 2% | • | Iron 6% |
Is Ginger Snaps good for weight loss?
Some studies suggest that ginger may be beneficial for weight loss. Compounds in ginger have antioxidant and anti-inflammatory properties. They may help a person burn fat and regulate their blood sugar.
Why are ginger snaps so good?
While ginger snaps generally have fewer calories and fat grams than other cookies, they have a unique spice that lingers in the mouth after the last bite. That makes them the perfect cookie for the holidays – even when they are not right out of the oven.
How many calories are in a large gingersnap cookie?
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 cookie | 29 |
| 1 oz | 118 |
| 1 large (approx 3-1/2″ to 4″ dia) | 133 |
| 100 g | 416 |
How many carbs are in ginger snap cookies?
Whole Foods Market
| Nutrition Facts | |
|---|---|
| How many carbs are in Ginger Snap Cookies? Amount of carbs in Ginger Snap Cookies: Carbohydrates 23g | – |
| How many net carbs are in Ginger Snap Cookies? Amount of net carbs in Ginger Snap Cookies: Net carbs 23g | – |
Do Ginger Snaps have carbs?
Ginger Snaps Cookies (5 cookies) contains 18g total carbs, 18g net carbs, 4.5g fat, 1g protein, and 120 calories.
How many calories are in great value Ginger Snaps cookies?
What is my Recommended Daily Intake (RDI)? There are 130 calories in 4 cookies (30 g) of Great Value Ginger Snaps Cookies. Calorie breakdown: 27% fat, 67% carbs, 6% protein.
Calories: 446, Fat: 18g, Carbs: 53g, Protein: 21g, Fiber: 3g. Calories In Ginger Snap.
How many calories are in gingersnap cookies?
There are 130 calories in 1 5 cookies (1.1 oz) of Full Circle Market Gingersnap Cookies. You’d need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many carbs are in Ginger Snaps?
What is my Recommended Daily Intake (RDI)? There are 29 calories in 1 Gingersnap. Calorie breakdown: 21% fat, 74% carbs, 5% protein.