What are the 4 types of BPD?

What are the 4 types of BPD?

To date, there are four recognized types of BPD:

  • discouraged (“quiet”) borderline.
  • self-destructive borderline.
  • impulsive borderline.
  • petulant borderline.

How do you calm down someone with borderline personality disorder?

To help someone with BPD, first take care of yourself

  1. Avoid the temptation to isolate.
  2. You’re allowed (and encouraged) to have a life!
  3. Join a support group for BPD family members.
  4. Don’t neglect your physical health.
  5. Learn to manage stress.
  6. Listen actively and be sympathetic.
  7. Focus on the emotions, not the words.

How do you respond to someone with borderline personality disorder?

How to Help

  1. Be patient.
  2. Be realistic.
  3. Try to separate facts from feelings.
  4. Validate feelings first.
  5. Listen actively and be sympathetic.
  6. Seek to distract when emotions rise.
  7. Do not allow yourself to be the product of the intense anger; attempt to diffuse it but sometimes you may have to walk away.

Should you leave someone with BPD?

2) Do not abandon your partner with BPD—if possible—rather, slowly disengage and detach with love and compassion. “Quitting” your partner suddenly can lead to his or her self-harming behavior—or worse. Try to transition from intimate partner to “supporting other” whenever possible.

Why are borderlines attracted to narcissists?

The Attraction In the case of the borderline sufferer, when they first encounter the narcissist, they see everything they are not and cannot do. They’re amazed by their confidence, as they recognise its absence in their own life. They find being involved with them validates their character, boosting their self-esteem

Are Narcissists hypersexual?

In a narcissistic pattern, the hypersexual person consciously seeks superiority to others by means of “beating” imagined competitors and “conquering” people of sexual/romantic interest.

How do you stop a borderline episode?

If you suffer from borderline personality disorder, here are some ways to help cope with the symptoms that can lead to or trigger an episode:

  1. Take a warm shower or bath.
  2. Play music that relaxes you.
  3. Engage in a physical activity.
  4. Do brain teasers or problem-solving activities.
  5. Talk to a sympathetic loved one.