What is the difficulties in emotion regulation scale?

The Difficulties in Emotion Regulation Scale (DERS) is an instrument measuring emotion regulation problems. The 36 items self-report scale asks respondents how they relate to their emotions in order to produce scores on the following subscales.

Is the ders reliable?

The DERS has been found to demonstrate good test-retest reliability (ρI = . 88, p < . 01) and adequate construct and predictive validity (Gratz & Roemer, 2004; Gratz & Tull, 2010). Items were recoded so that higher scores indicate greater emotion dysregulation, and a sum was calculated.

What does the ders measure?

Objective: The Difficulties in Emotion Regulation Scale (DERS) is a widely used self-report measure of subjective emotion ability, as defined by a prominent clinically derived model of emotion regulation (Gratz and Roemer, 2004).

What is distress tolerance scale?

The Distress Tolerance Scale (DTS; Simons & Gaher, 2005) is a 15-item measure of ability to tolerate distress. The DTS is the most general of the available self-report measures in its use of the terms “distress” and “upset” instead of a specific distressing state (e.g., frustration).

When I want to feel more positive emotion such as joy or amusement I change what I’m thinking about?

Cognitive reappraisal items: When I want to feel more positive emotions (such as joy or amusement), I change what I’m thinking about. When I want to feel less negative emotion (such as sadness or anger), I change what I’m thinking about.

How is emotion regulation measured?

The nine cognitive emotion regulation strategies are measured on a 5-point Likert scale ranging from 1 to 5, with scores being obtained by calculating the mean scores belonging to a particular subscale. Higher subscale scores indicate greater use of a specific cognitive strategy.

What is low distress tolerance?

Distress tolerance describes an individual’s ability to manage their internal emotional state in response to stress-inducing factors. If someone has a low distress tolerance they will likely become overwhelmed by mildly stressful situations, potentially responding in negative mental and behavioral ways.

What are some strategies for emotion regulation?

Let’s look at 7 strategies that can help to manage emotions in a healthy and helpful way.

• Identify and reduce triggers.
• Tune into physical symptoms.
• Consider the story you are telling yourself.
• Engage in positive self-talk.
• Make a choice about how to respond.
• Look for positive emotions.
• Seek out a therapist.

DERS – Difficulties in Emotion Regulation Scale. The DERS is a brief, 36-item, self-report questionnaire designed to assess multiple aspects of emotion dysregulation. The measure yields a total score as well as scores on six scales derived through factor analysis: 1. Nonacceptance of emotional responses (NONACCEPTANCE)

Does the ders-16 measure emotion regulation?

The validity of the DERS-16 was evaluated comparing the relative strength of the association of the two versions of the DERS with measures of emotion regulation and related constructs, psychopathology, and clinically-relevant behaviors theorized to stem from emotion regulation deficits.

What is the multidimensional assessment of emotion regulation and dysregulation?

Multidimensional assessment of emotion regulation and dysregulation: Development, factor structure, and initial validation of the difficulties in emotion regulation scale. Journal of Psychopathology & Behavioral Assessment, 26 (1), 41-54.

Is the Ders a useful measure of affect regulation?

Gratz & Roemer (2004) report analyses that suggest that the DERS accounts for unique variance in clinically relevant behaviors above that accounted for by the Generalized Expectancy for Negative Mood Regulation Scale (NMR), an existing measure of affect regulation. 2.