How long does an asthma action plan last?

Adults should have their Asthma Action Plan reviewed every year. Children should have their Asthma Action Plan reviewed every six months. It also needs updating whenever medications change, or if your symptoms change.

Who can make an asthma action plan?

Developing an asthma action plan with your doctor is important and should include a talk about your own circumstances including you asthma patterns and triggers, and current management. Written asthma action plans are one of the most effective asthma management tools available.

What does 4x4x4 mean in asthma plan?

4x4x4 rule: Nationally recognised ‘First aid for asthma’. Give 4 puffs of Ventolin, take 4 breaths after each puff, wait 4 minutes, and if no improvement, keep giving 4 puffs every 4 minutes until ambulance arrives.

Do asthma action plans work?

The authors concluded that “the written asthma action plan did not reduce unscheduled doctor visits nor improve asthma control or quality of life.”

How many puffs is 4x4x4 method?

Keep giving the person 4 separate puffs, taking 4 breaths for each puff, every 4 minutes until emergency assistance arrives.

Can I take 3 puffs of Ventolin?

The usual dose for long-term treatment of asthma is 1 to 2 puffs (or 1 puff in children 4 years and older) 4 times per day. The maximum daily dose is 8 puffs for adults and 4 puffs for children.

How many people have an asthma action plan?

In 2017–18, an estimated 839,000 (31%) people with asthma across all ages had a written asthma action plan (ABS 2018).

Why is asthma action plan important?

The goal of an asthma action plan is to reduce or prevent flare-ups and emergency department visits. Following a written asthma action plan can help your child do normal everyday activities without having asthma symptoms.

What helps with asthma besides an inhaler?

If these don’t work CALL AN AMBULANCE.

• Sit upright. This opens your airway.
• Slow down your breathing by taking long, deep breaths. Breathe in through your nose.
• Stay calm.
• Get away from the trigger.
• Drink a warm, caffeinated beverage, such as coffee or tea.
• Get medical help.

What is included in an asthma action plan?

An asthma action plan includes information on asthma medications, emergency contacts, and symptoms that signal an asthma attack. It should be specific to meet you or your child’s needs. Once you create a plan, it’s good to check in with your provider regularly to keep it updated.

How to use an asthma action plan?

An Asthma Action Plan allows you and your healthcare provider to create a personalized program for managing your asthma. You can use it as a strategy to identify when your asthma may be flaring up and how to manage your asthma when it gets out of control. Studies have shown that having a written agreement with your healthcare provider helps you

Do you have an asthma action plan?

Your asthma action plan will include your medicines and instructions for what to do when you are feeling well, what to do when you have asthma symptoms and what to do when your asthma symptoms are getting worse. It should include the names of your medicines, how much to take and when to take it.

What is an action plan for asthma?

reduces absences from work or school